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❄️日本 味噌木魚蒜頭漬 Japan Miso Bonito Pickled Garlic

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+ 每包200g / 1kg per pack 日本以「長壽之國」聞名世界，不少研究認為味噌飲食是最大功臣之一，甚至流傳著一句「有味噌就沒醫生」的諺語，可見味噌對日本人的重要性。 蒜頭則可以降低膽固醇和高血壓，並具有抗感染和抗癌的作用。研究亦顯示，蒜頭和米醋都可以為身體健康帶來極大的效益，這個組合能提高免疫系統，預防心臟疾病。所以，有常識的人都知道，蒜頭浸米醋這個食品有降三高的功效。 別小看一顆小小的白色蒜頭，它內裏原來含有大量有益健康的營養成分，維他命B1、B2、鈣、碳水化合物、鐵、磷、鉀、蛋白質、鈉和維他命C等。蒜頭內獨有的蒜素（Allicin）是一種強效抗微生物劑。大家都知道食用蒜頭可以幫助身體對抗傷風感冒、支氣管炎。據研究結果，蒜素可以有效地對抗各種大小細菌，例如沙門氏菌、鏈球菌，以及那些會引發流行性感冒和肺炎的病菌。 Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness. Benefits of garlic : 1. Garlic helps to cleanse your system and flush out toxins 2. Garlic provides you relief from stubborn cold and flu 3. Consuming garlic on a daily basis helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also beneficial to regulate blood pressure and blood sugar levels. The sulphur-containing compound Allicin tends to lose its medicinal properties when garlic is cooked whole. It is imperative to consume garlic raw or semi-cooked to derive any of its benefits 4. Garlic has been used as an antibiotic to treat bacterial, fungal and parasitic infections. Studies suggest diluted garlic extract helps children with tapeworm infections. A very small amount of garlic-based extract is sufficient to ward off cavity-causing bacteria 5. Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer 6. Garlic protects the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Applied topically, garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema. It is also an effective remedy for fungal infections like athlete's foot and ringworms. Rubbing crushed garlic extract on your scalp or massaging with garlic-infused oil is known to prevent and even reverse hair loss. 7. One of garlic’s astounding uses is against stubborn splinters. Place a piece of cut garlic over the splinter cut and cover with a bandage and : Bye-bye splinter!

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