💧夏威夷 樹上熟木瓜 Hawaii Tree Ripened Papaya

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6-8庒/每個約700g each 夏威夷木瓜除了美味香甜以外,確實具有無與倫比的健康價值。 許多科學研究也吹捧夏威夷木瓜的好處,它們含豐富維他命A和C,鉀和纖維。木瓜又含有助於消化的蛋白質消化酶,如木瓜蛋白和木瓜凝乳蛋白酶。 它們的脂肪含量也很低,是纖維的良好來源,而且已被證明可以降低壞膽固醇。 木瓜也是三種強效抗氧化劑的絕佳來源:維他命C和E及β-胡蘿蔔素。 這些營養有助於防止膽固醇氧化而損害血管壁,導致心臟病或中風。 在一項科學研究中,經常吃木瓜等含豐富茄紅素的水果並經常喝綠茶的男性,比食用茄紅素含量最低食物的男性,患前列腺癌的可能性較低。 另外,木瓜也含豐富維他命A,可以幫助吸煙者減少患肺氣腫的機會。 每天吃3份或更多水果可降低與年齡有關患黃斑病變的風險,而黃斑變性是老年人視力喪失的主要原因。 The Hawaii Papaya delivers superior taste and unsurpassed health value. Numerous scientific studies tout the benefits of Hawaii papayas as a perfect part of a healthy lifestyle. They’re rich in vitamins A and C, high in potassium and fiber— and despite their lusciousness, they’re a fat-free, cholesterol-free treat you can enjoy guilt-free. Papayas are rich in protein-digesting enzymes that aid digestion, such as papain and chymopapain. They are also low in fat and are a good source of fiber, which has been shown to lower high cholesterol levels. Papayas are an excellent source of three powerful antioxidants: Vitamins C and E and beta-carotene. These nutrients help prevent the oxidation of cholesterol that may damage the blood vessel walls and eventually cause heart attack or stroke. In a scientific study, men who regularly ate lycopene-rich fruits such as papaya and drank green tea were less likely to have prostate cancer than those who consumed the least lycopene-rich foods. Vitamin A-rich foods such as papaya can help smokers reduce chances for developing emphysema. Other data indicates that eating 3 or more servings of fruit per day may lower risk of age-related macular degeneration, the primary cause of vision loss in older adults.

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