Let's Cook 煮吧！

💧日本 沖繩紫番薯 Japan Okinawa Purple Sweet Potatoes

數量

簡介

+ 每包450-500g per pack 沖繩人戴眼鏡的比例是全國最低的，不到平均的一半，讓人吃驚。研究結果顯示因沖繩人特有的飲食生活，沖繩十分多健康食材，其中就是紫芋。沖繩紫薯含豐富的花青素、β-胡蘿蔔素、維他命C、鉀和纖維。花青素帶高抗氧化能力，防止衰老，亦可減低患心血管疾病的機會。沖繩紫薯獨特的強烈紫色和微黏的口感，特別適合原條蒸焗享用或用來製作不同的料理和甜品。 The population of Okinawa wearing glasses is the lowest in the entire country, less than half of the average! Research results show that this is due to the unique diet of people in Okinawa, Okinawa has a lot of healthy food ingredients, including purple yam. Okinawa purple yam is rich in anthocyanins, beta-carotene, vitamin C, potassium and fibre. Anthocyanins have high antioxidant property preventing aging and reducing the chance of cardiovascular disease. Okinawa purple yam has a unique intense purple colour and slightly sticky texture, which is especially suitable for steaming or roasting for making different dishes and desserts.

你可能感興趣的商品