每份三個 約650g per 3pcs
茴香是一種源自地中海的獨特蔬菜，其脆嫩多汁的口感類似洋蔥，並帶有淡淡的甘草香氣。它含豐富維他命C、鉀、鈣等營養，具健脾胃、行氣與促進消化的功效。
推薦食用方法：
生食沙律 —— 將球切成薄片，配搭橙、果仁或拌入海鮮冷盤中，作清爽的開胃前菜
加熱烹調 —— 因其特有的香氣非常適合搭配海鮮，可用於炆煮、烤焗、炒肉片或加入意大利粉醬之中，也可切片炒蛋
Fennel bulb is a nutrient-dense, low-calorie vegetable rich in fiber, potassium, and vitamin C. It actively supports digestion, promotes cardiovascular health, reduces inflammation, and provides potent antioxidant benefits.
Fennel is a crisp, crunchy vegetable from the carrot family, much like celery, prized for its refreshing, pronounced and aromatic, slightly sweet or anise-like flavour. Every part of the plant is edible, from the thick white bulb to the green stalks and feathery fronds.
It can be enjoyed raw in salads, braised, or roasted. When being cooked, they become soft, tender, and mellow. The anise flavor softens down considerably, becoming slightly sweet and savory when caramelized. Shave it thinly for slaws and salads, slice it into wedges to roast, braise or stir fry alongside meats, or toss it into soups or stews.
