💧日本 栗子南瓜 Japan Kabocha Pumpkin

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簡介

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每個約1kg each * 切開了的南瓜會從種子部分開始腐壞,所以切開後先把南瓜核弄乾淨,再用保鮮紙包起放雪櫃 南瓜含有大量在體內轉化為維他命A的β胡蘿蔔素,胡蘿蔔素在皮部分比果實中含有更多,所以最好連皮一起吃。 * Cut opened pumpkins will begin to rot from the seeds, so after cutting open, remove the seeds and wrap up with plastic before putting them in the fridge Pumpkins contain large amount of beta-carotene, which will be converted to vitamin A in the body. Most of its carotene is present in the skin than inside the pumpkin, therefore it is best to eat with the skin.

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